Farm-to-Table Recipe
Field Good Salad
Bitter greens, crisp vegetables, citrus-miso tahini.
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Grown → Gathered → Created → Shared
Grown
Meet the Growers
The Recipe
Fresh from the Field
- Green and red peppers
- Red onion
- Turnip greens
- Dandelion greens
- Radish greens
- Mixed lettuce
- Tomatoes
- Cucumber
- Zucchini
- French radishes
- Sprouted pumpkin seeds
Orange-Miso Tahini Dressing
- 1/2 cup tahini
- 1/3 cup fresh orange juice
- 2 tablespoons fresh lemon juice
- 1 tablespoon white or mellow miso
- 1 tablespoon maple syrup
- 1 tablespoon extra-virgin olive oil
- 1 garlic clove, finely grated
- 1/2 teaspoon grated fresh ginger
- 1/2 teaspoon ground cumin
- 1/4 teaspoon smoked paprika
- Sea salt and black pepper
- 2–5 tablespoons cold water, as needed for consistency
Suggestion (not part of the original recipe): whisk the dressing together, adding cold water until smooth, then toss with the greens and vegetables.
Why It Feels Good
- Bitter greens
- vitamins A, C and K
- Peppers and tomato
- vitamin C and antioxidants
- Cucumber and zucchini
- hydration and fiber
- Pumpkin seeds
- plant protein and magnesium
General nutritional characteristics, not medical advice.
Gathered
Ingredients were gathered from Black Sheep Farm at the Burlington County Agricultural Center, New Jersey.
Created
Created and shared by LoveLight Awakenings.
Shared
Where this was shared will be added here.
With Gratitude
With gratitude to Black Sheep Farm for its beautiful, locally grown produce, dedicated work, and generous sharing of food and knowledge. We also appreciate the Burlington County Agricultural Center for bringing together outstanding New Jersey growers.